Pork Rub – Makes the Best Pork Chops!

There’s just something about a good spice mix that gets me excited. The colours, the smell, the textures, the taste! Creating a homemade mix makes it even better.  Since moving to an acreage, we started raising our own animals. We’ve had so much fun watching the kids take care of these little creatures and watching… Continue reading Pork Rub – Makes the Best Pork Chops!


Whipped Peanut Butter Dessert (THM-S)

Everyone needs a go-to snack that never gets old. For me, this was definitely it. Hit every other THM dessert I had tried WAY out of the park! Not only does this Whipped Peanut Butter Dessert taste AMAZING, but it is also quick and easy to make. I love that all of the ingredients I… Continue reading Whipped Peanut Butter Dessert (THM-S)


Loaded Chicken and Cauliflower Casserole (THM – S)

My husband recently pointed out that we go through approximately $50 worth of cheese every month. Ridiculous, I know! But every person in our family is a major cheese-aholic. Even my 14-month old gets all excited when he sees me bring the big block of cheese out of the fridge!! This recipe may be part… Continue reading Loaded Chicken and Cauliflower Casserole (THM – S)


Chicken Chili (THM – E)

One of the things I look forward to most about winter, is all of the delicious warm comfort foods! Winter is still far off (and I am thankful of that!), but I have definitely been craving some comfort foods the last few days. So, despite the heat, I decided to make a nice warm, Chicken Chili… Continue reading Chicken Chili (THM – E)


Peanut Butter Cheesecake Bites (THM-S)

I LOVE peanut butter!. You offer me anything with peanut butter in it, and I will most definitely eat it! It's quite ridiculous the amount of peanut butter I go through in a month, but oh so yummy!! These Peanut Butter Cheesecake Bites are simply divine! You can eat up to four of these little… Continue reading Peanut Butter Cheesecake Bites (THM-S)


A Taste of THM…

As some of you know, I started my THM journey about 6 months ago. Trim Healthy Mama (THM) is an excellent eating plan to follow. But it is more than that. It is a new way of life. A new way to view eating. THM is so easy and fun to follow, it doesn't even… Continue reading A Taste of THM…


Taco Soup (THM – S)

This is one of the first THM recipes I made. It is also one of my favourites. Perhaps that is why I got so hooked on Trim Healthy Mama in the first place. This Taco Soup recipe is one of my go-to comfort foods (especially in the cold winter months) and a quick and easy… Continue reading Taco Soup (THM – S)